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Healthy Low-Sugar Strawberry Cupcakes

Looking for a sweet treat that’s just as wholesome as it is delicious? These healthy low-sugar strawberry cupcakes are the perfect option.

Made with whole wheat flour, low in sugar, and bursting with strawberry flavor, they’re proof that a dessert can be tasty and healthy.

So, whether you’re planning a birthday celebration, hosting a family gathering, or simply treating yourself, these cupcakes deliver a tender, moist texture with just the right amount of sweetness.

Let’s dive into the recipe and see how you can whip up these delightful treats in no time!

Strawberry Cupcakes

Why you’ll love this low sugar strawberry cupcake recipe

These healthy strawberry cupcakes strike the perfect balance between sweet treat and healthiness.

Here’s why this recipe will quickly become a favorite in your kitchen:

With this recipe, you’ll enjoy a healthier take on cupcakes without compromising on taste or texture.

Low-Sugar Strawberry Cupcakes

Strawberry cupcake ingredients and some notes

These healthy low-sugar strawberry cupcakes are made with wholesome ingredients that come together to create a tender, perfectly sweet treat.

Here’s a closer look at the ingredients we’ll be using and why they’re essential for this recipe:

  • Whole wheat flour: Boosts the cupcakes with fiber, making them a healthier option than traditional all-purpose flour.
  • Cornstarch: Helps soften the texture of the cupcakes by reducing the density of the whole wheat flour. Replacing a part of the flour in a recipe with cornstarch is a great substitute for cake flour.
  • Baking powder: The leavening agent that gives the cupcakes their beautiful rise, ensuring they’re fluffy and not too dense.
  • Table salt: Enhances the flavor of the cupcakes by balancing the sweetness and bringing out the strawberry flavor.
  • Granulated sugar: Adds sweetness to the cupcakes and helps create a tender texture. Truly, this recipe calls for a smaller amount compared to traditional cupcake recipes.
  • Eggs: Bind the ingredients together and add structure to the cupcakes, ensuring they hold their shape.
  • Frozen strawberries: Frozen is best for this recipe because they provide a lot of juice when thawed. The juice from the strawberries is what’s used to flavor the cupcakes (the leftover pulp can be beaten into the frosting).
  • Milk: Adds moisture to the batter, creating a soft, tender texture. Any milk you have on hand—dairy or non-dairy—will work.
  • Avocado Oil: A heart-healthy oil that keeps the cupcakes moist and tender without overpowering their flavor.
  • Vanilla Extract: Adds a warm, sweet aroma that enhances the flavor of the strawberries and complements the other ingredients.

This mix of ingredients ensures these strawberry cupcakes turn out moist, flavorful, and better for you!

How to make whole wheat strawberry cupcakes

Whether you’re baking for a special occasion or simply craving a healthier treat, this recipe will be your go-to.

Follow these simple steps to create perfectly moist healthy low-sugar strawberry cupcakes bursting with strawberry flavor:

Now you’re ready to indulge in these wholesome, strawberry-packed cupcakes! Enjoy them fresh or store leftovers in an airtight container for up to 3 days.

Strawberry Cupcakes

Baking tips

Here are some tips to help you bake the best whole wheat strawberry cupcakes:

These tips will help you bake cupcakes that are perfectly moist, tender, and bursting with strawberry flavor every time!

Conclusion

With their tender texture, natural sweetness, and wholesome ingredients, these healthy low-sugar strawberry cupcakes are perfect for celebrating life’s sweet moments—without the sugar overload.

Whether you’re baking for a birthday, a family gathering, or just a cozy afternoon snack, this recipe is bound to impress.

I hope you enjoy baking (and eating!) these cupcakes as much as I enjoyed sharing the recipe with you.

Healthy Low-Sugar Strawberry Cupcakes

Healthy Low-Sugar Strawberry Cupcakes

January 14, 2025
Looking for a sweet treat that’s just as wholesome as it is delicious? These healthy strawberry cupcakes are the perfect option.
Made with whole wheat flour, low in sugar, and bursting with strawberry flavor, they’re proof that a dessert can be tasty and healthy.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Dessert
Cuisine American
Servings 12 cupcakes

Equipment

  • fine mesh strainer
  • small saucepan
  • Hand or stand mixer

Ingredients
  

  • 1 cup whole wheat flour (107 grams)
  • 2 TBS cornstarch (23 grams)
  • 2 tsp baking powder
  • ½ tsp table salt
  • 2 cups frozen strawberries (275 grams)
  • ½ cup avocado oil (95 grams)
  • 6 TBS milk (88 grams)
  • ½ TBS vanilla extract
  • cup granulated sugar (70 grams)
  • 2 eggs (room temperature)

Instructions
 

  • Place an oven rack in the center of the oven. Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.
  • In a medium bowl, whisk the flour, cornstarch, baking powder, and salt. Set the bowl aside.
    1 cup whole wheat flour, 2 TBS cornstarch, 2 tsp baking powder, ½ tsp table salt

Prepare strawberries

  • Put the frozen strawberries in a microwave safe bowl, cover the bowl with a microwave safe plate, and microwave for 5 minutes.
    2 cups frozen strawberries
  • Pour the juicy thawed berries into a fine mesh strainer placed over a small saucepan. Use a rubber spatula to press out as much juice as possible. You should get ¾ – 1 cup of juice (use the strawberry pulp to add to the frosting).
  • Place the saucepan with the juice in it over a medium-low heat and bring to a gentle boil. Boil the juice for about 5 minutes or until it's been reduced to about a ¼ cup.
  • Transfer the reduced strawberry juice to a medium sized bowl, let cool slightly, then whisk in the oil, milk, and vanilla. Set aside.
    ½ cup avocado oil, 6 TBS milk, ½ TBS vanilla extract

Beat eggs and sugar

  • In a large bowl, use an electric hand mixer or stand mixer set on medium speed to beat the eggs and sugar together for 5 minutes. The mixture should become foamy, pale, and increase in volume.
    ⅓ cup granulated sugar, 2 eggs
  • Gently fold in half of the dry ingredients to the eggs and sugar. Next, gently fold in half of the strawberry mixture. Then, fold in the remaining dry ingredients. Lastly, fold in the rest of the strawberry mixture. Be careful not to overmix.

Bake

  • Measure about a ¼ cup of batter into each lined cup of the muffin tin, filling it about ¾ of the way.
  • Bake for 18 – 20 minutes in the preheated oven. Remove when set on top and slightly golden.
  • Let cool in the muffin tin for 5 minutes, then transfer to a wire rack to cool completely.
  • Beat the leftover strawberry pulp into your favorite frosting, frost the cupcakes, top with a quarter of a strawberry, and enjoy!
Keyword cake, Fourth of July, Summer Desserts, Valentine’s Day, Whole Wheat

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