Carrot Cake Baked Oatmeal (without eggs)
If you want to start your day with the cozy flavors of carrot cake, this carrot cake baked oatmeal is for you!
It’s warm, lightly spiced, and naturally sweet without any added sugar or any eggs.
Plus, it’s completely egg-free and easy to make—perfect for busy mornings or meal prep.
Whether you’re feeding your family or prepping breakfasts for the week, this healthy baked oatmeal is great.
Why you’ll love this carrot cake baked oatmeal recipe
It’s egg free. Unlike many other recipes, you won’t need any eggs for this baked oatmeal recipe. Instead of eggs, this recipe uses ground flaxseeds as a binder. Flaxseeds give the added bonus of extra fiber!
It’s meal-prep friendly. Make a batch at the beginning of the week and reheat individual portions for quick, satisfying breakfasts. It holds up beautifully in the fridge and tastes just as good (if not better!) the next day.
No added sweetener. This recipe skips any sweetener whatsoever and relies on the natural sweetness of the carrots and a little applesauce. With the warm cinnamon and ginger, this oatmeal has all the flavors of carrot cake—without the sugar overload.
Ingredients
This cozy baked oatmeal is full of warm spices, naturally sweetened, and packed with nourishing ingredients that come together to taste just like a slice of carrot cake.
Here’s what you’ll need to make it:
- Oats – Old-fashioned rolled oats are the base of this recipe. They bake up soft but still chewy, giving the oatmeal a hearty texture.
- Carrot – Finely grated carrots add natural sweetness, moisture, and that classic carrot cake flavor (plus a little veggie boost!).
- Milk – Any milk works here (dairy or non-dairy), and it helps soften the oats while keeping everything creamy and cohesive.
- Flaxseed meal – This adds a boost of fiber and healthy fats, and it helps bind everything together, making it perfect for egg-free baking.
- Applesauce – Unsweetened applesauce adds natural sweetness and moisture without the need for extra oil or sugar.
- Cinnamon and ginger – These warm spices give the oatmeal its signature carrot cake flavor.
- Vanilla extract – Just a splash brings all the flavors together and enhances the natural sweetness of the dish.
How to make carrot cake baked oatmeal
Here’s how to whip it up:
- Preheat your oven to 350°F and lightly grease an 8×8-inch baking dish. For easier cleanup, line it with parchment paper as well.
- In a large bowl, whisk together the dry ingredients: rolled oats, cinnamon, ground ginger, salt, and flaxseed meal. This step helps evenly distribute the spices and flax throughout the oats.
- In a separate medium bowl, whisk the wet ingredients—milk, applesauce, and vanilla extract—until smooth and well combined.
- Pour the wet mixture into the bowl of oats and stir everything together until well combined.
- Transfer the mixture into your prepared baking dish, spreading it out evenly with a spoon or spatula.
- Bake for 20 minutes, or until the oatmeal is set and lightly golden on top.
Let it cool for a few minutes before slicing. Enjoy warm, or store leftovers in the fridge to reheat throughout the week!
Tips
Carrot cake baked oatmeal is a delicious and cozy way to enjoy a classic dessert-inspired breakfast.
To make sure your baked oatmeal turns out perfectly every time, here are some handy tips!
- Grate the carrots finely. To make sure that the carrots cook all the way through, grate your carrots on the small holes of your grater rather than the large ones.
- Choose rolled oats. For the best texture, opt for rolled oats rather than quick oats. Rolled oats absorb liquid better and will give your baked oatmeal the perfect chewy texture.
- Add nuts and raisins. To enhance the flavor and texture, add some chopped walnuts or pecans, and a handful of raisins or currants. These ingredients bring a nice crunch and sweetness that complement the carrots.
- Let it cool before serving. While it’s tempting to dive in right away, letting the baked oatmeal cool for a few minutes before serving allows it to firm up, making it easier to cut into slices and enjoy!
With these simple tips, you’ll be on your way to making a perfect carrot cake baked oatmeal that’s just as satisfying as the classic dessert—plus, it’s healthy and easy to make!
Conclusion
This carrot cake baked oatmeal is the perfect way to enjoy the flavors of a classic carrot cake in a healthy, cozy breakfast form.
Packed with oats, carrots, and warm spices, it’s an easy, satisfying meal that’s both nourishing and delicious.
Whether you enjoy it for breakfast or as a mid-morning snack, it’s a sweet way to fuel your day!
Carrot Cake Baked Oatmeal (without eggs)
April 16, 2025Equipment
- 8×8-inch baking dish
Ingredients
- 2 cups old fashioned rolled oats
- 2 TBS ground flaxseeds
- 1 tsp cinnamon
- ½ tsp ground ginger
- ¼ tsp kosher salt
- 2 cups milk
- 1 cup finely grated carrot (grated on the small holes)
- ¼ cup applesauce
- 1 tsp vanilla
Instructions
- Place an oven rack in the center position. Preheat your oven to 350°F. lightly grease an 8×8-inch baking dish and line with a parchment paper sling.
- In a large bowl, whisk the oats, flaxseeds, cinnamon, ginger, and salt together. Set aside.2 cups old fashioned rolled oats, 2 TBS ground flaxseeds, 1 tsp cinnamon, ½ tsp ground ginger, ¼ tsp kosher salt
- In a medium mixing bowl, whisk the milk, grated carrots, applesauce, and vanilla.2 cups milk, 1 cup finely grated carrot, ¼ cup applesauce, 1 tsp vanilla
- Pour the milk mixture into the large bowl of oats and stir everything together until well combined.
- Transfer the mixture into your prepared baking dish, spreading it out evenly with a spoon or spatula.
- Bake for 20 minutes, or until the oatmeal is set and lightly golden on top.
- Remove from the oven and let cool for 5 minutes to cool and set slightly. Top with yogurt and a sprinkle of cinnamon and enjoy!
