Ground Turkey Stir Fry
Need a quick and healthy dinner that’s packed with flavor? This Ground turkey stir fry is just what you’re looking for!
Made with lean ground turkey, a bag of coleslaw mix, and an easy homemade sauce, this stir fry is ready in less than 30 minutes!
It’s a go-to recipe for busy weeknights—simple, satisfying, and a family favorite!
Plus, it’s super versatile! Serve it over rice, quinoa, or even tucked into lettuce wraps for a low-carb option.
Love ground turkey recipes! Check out this Ground Turkey Vegetable Soup!
Why you’ll love this easy stir fry recipe
If you’re looking for a quick and healthy dinner that’s packed with flavor, this ground turkey stir fry is a must-try!
Here’s why you’ll love it:
Quick & easy – This stir fry comes together in under 30 minutes, making it perfect for weeknights when you need a meal fast.
Healthy & satisfying – Made with lean ground turkey and plenty of colorful vegetables, this dish is packed with protein and nutrients to keep you feeling full and energized.
Customizable & versatile – Swap in your favorite veggies or adjust the seasonings to suit your taste. You can serve it over rice, noodles, or even lettuce wraps for a low-carb option.
With its simple ingredients and bold flavors, this stir fry is sure to become a go-to meal in your kitchen!
Turkey stir fry ingredients and some notes
This ground turkey stir fry comes together with simple ingredients that pack in tons of flavor and texture.
Here’s what you’ll need:
- Ground turkey – A lean and protein-rich base for the stir fry, absorbing all the flavors of the sauce.
- Bag of coleslaw – A shortcut to adding crunchy cabbage and carrots without the need for chopping.
- Onion – Adds a hint of sweetness and depth to the stir fry as it softens and caramelizes.
- Garlic – Brings a rich, savory aroma that enhances the overall flavor of the dish.
- Ginger – Fresh ginger adds a warm, slightly spicy kick that brightens up the stir fry.
- Honey – A touch of natural sweetness to balance out the savory and salty flavors.
- Soy sauce – The key to umami-rich flavor, giving the stir fry its signature salty and slightly tangy taste.
- Cornstarch – Helps thicken the sauce so it coats the ingredients nicely without being too runny.
- Sesame oil – Just a drizzle adds a deep, nutty flavor that ties everything together.
With these simple ingredients, you’ll have a quick and flavorful turkey stir fry that’s perfect for busy weeknights!
How to make ground turkey stir fry
Making a flavorful and healthy ground turkey stir fry is quick and easy!
Follow these simple steps to make this delicious, well-balanced dinner.
- Sauté the onions – Heat a large skillet over medium heat. Add a drizzle of oil and sauté the onions for about 3 minutes until they soften.
- Add garlic and ginger – Stir in the minced garlic and grated ginger, cooking for 1 more minute until fragrant.
- Brown the ground turkey – Add the ground turkey to the skillet. Cook for about 5 minutes, breaking it up with a spatula as it browns.
- Stir in the coleslaw mix – Toss in the bag of coleslaw mix and stir well. Cook for another 3 minutes, letting the cabbage soften slightly.
- Pour in the sauce – In a small bowl, whisk together soy sauce, honey, sesame oil, and cornstarch. Pour the mixture over the stir fry, stirring to coat everything evenly. Cook for another 3 minutes or until the sauce thickens.
- Serve and garnish – Serve the stir fry over a bed of rice. Garnish with chopped cilantro and green onions for extra freshness.
Cooking tips
Making a delicious ground turkey stir fry is all about balancing flavors and textures.
Here are some simple tips to help you get the best results every time:
Use a hot pan – Preheat your pan before adding the turkey. A hot pan ensures even browning and prevents the meat from steaming instead of browning.
Use a big pan – This recipe makes a good amount of stir fry, so mush sure to use a large pan. A 12” skillet should be perfect.
Whisk well — Right before adding the sauce, make sure to mix it well so the cornstarch is distributed throughout. This will help the sauce thicken.
Conclusion
Making a healthy and flavorful ground turkey stir fry at home is easier than you think! With just a bag of coleslaw mix, a simple yet delicious sauce, and lean ground turkey, you can whip up a tasty meal in no time.
Whether you’re serving it over rice, noodles, or keeping it low-carb with cauliflower rice, this stir fry is a flexible, family-friendly dinner option.
Plus, leftovers store well, making it a great choice for meal prep.
Ground Turkey Stir Fry
February 27, 2025Equipment
- large 12" skillet
Ingredients
Sauce
- 1/4 cup low-sodium soy sauce
- 2 tsp sesame oil
- 2 TBS honey
- 1 TBS cornstarch
Stir Fry
- 1 TBS neutral oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 TBS ginger minced
- 1 lb ground turkey
- 14 oz bag tri-color coleslaw mix
Instructions
- In a small bowl, whisk together the soy sauce, honey, sesame oil, and cornstarch with a fork. Set aside.1/4 cup low-sodium soy sauce, 2 tsp sesame oil, 2 TBS honey, 1 TBS cornstarch
- Heat a large skillet over medium heat. Add the oil and swirl to coat the bottom of the pan. Add the onion and sauté for about 3 minutes until they soften.1 TBS neutral oil, 1 onion, chopped
- Stir in the garlic and ginger, cooking for 1 more minute.3 cloves garlic, minced, 1 TBS ginger minced
- Add the ground turkey to the skillet. Cook for about 5 minutes, breaking it up with a spatula as it browns.1 lb ground turkey
- Pour in the bag of coleslaw mix and stir well. Cook for another 3 minutes, letting the cabbage soften slightly.14 oz bag tri-color coleslaw mix
- Right before adding, whisk the sauce one more time, then pour the mixture over the stir fry, stirring to coat everything evenly. Cook for another 3 minutes until the sauce thickens.
- Serve the stir fry over a bed of rice. Garnish with chopped cilantro and green onions. Enjoy!
