This nut and seed muesli recipe is your shortcut to easy healthy breakfasts!

With this muesli on hand, you have a bunch of healthy breakfast options you can make. Enjoy it soaked overnight a la overnight oats, sprinkle it over yogurt with a drizzle of honey, enjoy it with a splash of milk and some fruit, or cook it like oatmeal.

Muesli really is a fantastic way to start your day to feel energized and well fueled.

This homemade mix is full of healthy oats, seeds, and nuts. This recipe is also endlessly customizable, and incredibly easy to put together.

Plus, you can tailor it to your taste—add dried fruit for a touch of sweetness, swap in different nuts, or even toast it lightly for extra flavor.

Why you’ll love this homemade muesli recipe

If you love a wholesome breakfast that’s super easy to make, this nut and seed muesli is for you! Packed with nutrient-dense ingredients, it’s a perfect way to start your day.

Here’s why you’ll love this recipe:

Nutritious and energizing – This muesli is loaded with healthy fats, protein, and fiber from nuts, seeds, and whole grains, keeping you full and energized throughout the morning.
Customizable – Whether you like it lightly sweetened, extra crunchy, or with a hint of spice, this recipe is easy to tweak with your favorite nuts, seeds, and mix-ins.
Make-ahead – Prep a big batch in minutes, and you’ll have a ready-to-go breakfast that pairs perfectly with milk, yogurt, or even smoothie bowls.

What is muesli?

Muesli is a nutritious, no-cook cereal made from a mix of grains, nuts, and seeds.

Unlike granola, it’s not baked with added oils or sweeteners, making it a simple and wholesome breakfast choice.

Muesli ingredients and notes

This nut and seed muesli is packed with texture and flavor, offering a balance of fiber, protein, and healthy fats to keep you feeling full and energized.

Here’s what goes into it and why:

Oats – The base of the muesli, oats add heartiness and provide fiber to support digestion and sustained energy.
Pumpkin seeds – These little green seeds are rich in magnesium, iron, and protein, adding a nutty crunch to the mix.
Chia seeds – Packed with omega-3s and fiber, chia seeds help thicken the muesli slightly when soaked, creating a satisfying texture.
Sesame seeds – A great source of calcium and healthy fats, sesame seeds contribute a subtle nuttiness and tiny crunch. Use toasted for more flavor.
Sunflower seeds – Mild and slightly sweet, sunflower seeds bring vitamin E and healthy fats to the mix.
Brazil nuts – These nuts provide a significant dose of selenium, an essential mineral for immune and thyroid health. Plus, they add a rich, buttery texture.

This combination creates a nutrient-dense muesli that’s naturally flavorful and customizable. Enjoy it with milk, yogurt, or fresh fruit for a well-rounded breakfast!

How to make nut and seed muesli

Making your own nut and seed muesli is incredibly simple.

This homemade version is packed with fiber and healthy fats, making it a great way to start the day.

Follow these easy steps to create your own wholesome muesli mix:

Gather your ingredients.
Roughly chop the nuts. Give the Brazil nuts a quick chop with a sharp knife. This ensures an even distribution throughout the muesli.
Toast the nuts and seeds (optional). For extra flavor and crunch, spread the nuts and seeds (except the chia seeds) on a baking sheet and toast them in a 325°F (160°C) oven for about 8–10 minutes, stirring halfway through.
Combine everything in a large bowl. Add the rolled oats, nuts, and seeds to a large bowl and mix everything together.
Store in an airtight container. Transfer the muesli to a glass jar or an airtight container to keep it fresh. It will stay good for several weeks in a cool, dry place.
Enjoy your homemade muesli! Serve it with milk or yogurt. You can also soak it overnight in milk or yogurt for a softer, Swiss-style muesli.

How to store nut and seed muesli

Here are some simple tips to keep your muesli fresh:

Use an airtight container – Store your muesli in a glass jar, airtight plastic container, or resealable bag to keep moisture and air out.
Keep it in a cool, dry place – A pantry or cupboard away from heat and direct sunlight is ideal. Exposure to warmth can cause nuts and seeds to spoil faster.
Refrigerate for longer freshness – If you plan to store your muesli for several weeks or live in a warm climate, keeping it in the fridge will help extend its shelf life.
Portion for convenience – If you enjoy muesli daily, consider pre-portioning it into smaller containers or jars. This makes breakfast even easier—just grab a portion and add your favorite milk or yogurt.

By following these storage tips, your homemade nut and seed muesli will stay fresh, flavorful, and ready for effortless breakfasts all week long and beyond!

Conclusion

Making your own nut and seed muesli is an easy way to conveniently enjoy a nutritious breakfast. With a mix of crunchy nuts, hearty seeds, and filling oats, this homemade blend is both delicious and customizable.

Whether you enjoy it with milk, yogurt, or as a topping for smoothie bowls, muesli is a versatile way to start your day on a healthy note.

Give this recipe a try and make it your own!