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Vegetarian Pasta with Blended Spinach Artichoke Sauce

20-Minute Pasta with Blender Spinach Artichoke Sauce

August 6, 2024
Spinach and artichoke are a classic combination, but it's usually accompanied by lots of cheese. This recipe requires no cheese or cream but instead uses a high speed blender to combine the spinach and artichoke into a creamy, smooth sauce.
Smother the delicious sauce over pasta, umami packed sun-dried tomatoes, and savory olives, and you don’t even miss the dairy or meat.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course dinner
Cuisine Mediterranean
Servings 8 people

Ingredients
  

Blender Spinach Artichoke Sauce

  • 1 handful spinach (60 g / 2 oz)
  • ½ can artichoke heart halves
  • ¼ cup olive oil
  • 2 TBS lemon juice (~juice of half a lemon)
  • ½ cup pasta water
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp kosher salt
  • ¼ tsp ground pepper (~15 cranks of a pepper grinder)
  • ½ cup pasta water (save from cooking the pasta)

Pasta

  • 8 oz pasta (cooked al dente)
  • ½ can chickpeas (drained)
  • ½ can olives (halved)
  • ½ can artichoke heart halves
  • 1 handful spinach (chopped)
  • ¼ cup sun dried tomatoes packed in oil (drained)

Instructions
 

  • Cook the pasta according to the package instructions. Before draining the pasta, be sure to reserve about half a cup of the cooking liquid.
    8 oz pasta
  • In a blender, put the spinach, ½ a can of the artichoke hearts, olive oil, lemon juice, and pasta water. Blend until smooth. Add the garlic powder, onion powder, salt, and pepper. Blend to incorporate.
    1 handful spinach, ½ can artichoke heart halves, ¼ cup olive oil, 2 TBS lemon juice, ½ tsp garlic powder, ½ tsp onion powder, ½ tsp kosher salt, ¼ tsp ground pepper, ½ cup pasta water, ½ cup pasta water
  • In a large pot or bowl, combine the cooked pasta, chickpeas, olives, artichoke hearts, chopped handful of spinach, and sun dried tomatoes.
    ½ can chickpeas, ½ can olives, ½ can artichoke heart halves, 1 handful spinach, ¼ cup sun dried tomatoes packed in oil
  • Pour the sauce over everything. Gently toss to coat.
Keyword easy, one pot