Creamy Cast Iron Curried Chicken Thighs (Minimal Ingredients)
June 1, 2024Craving something savory? Whip up this creamy cast iron curried chicken thighs recipe. Few ingredients, big flavor. Make it today!
Ingredients
- 1 lb boneless skinless chicken thighs (3 - 4 chicken thighs)
- 1 tsp salt
- ½ tsp pepper
- 2 TBS olive oil
- ½ onion diced
- 3 cloves garlic minced
- 1 TBS curry powder
- 1 cup chicken or vegetable broth
- 1 cup sour cream (250 g)
Instructions
- Place an oven rack in the center of the oven. Heat the oven to 400℉.
- Pat the chicken thighs with a paper towel to remove moisture from the surface. Season with salt and pepper.1 lb boneless skinless chicken thighs, 1 tsp salt, ½ tsp pepper
- Heat a large cast iron skillet over medium heat. Add the chicken thighs to the skillet, making sure not to crowd the skillet. Cook each thigh undisturbed for about 3 minutes, allowing them to brown. Flip and cook undisturbed for another 3 minutes. Remove the browned chicken thighs from the skillet and set aside.
- Pour the olive oil into the skillet. Add the onions and sauté for 5 minutes, stirring occasionally. Next, put in the minced garlic and curry powder. Cook for 30 seconds, stirring to coat the onions and avoid burning.2 TBS olive oil, ½ onion, 3 cloves garlic, 1 TBS curry powder
- Whisk in the broth and sour cream. Bring to a low boil. Once boiling, remove the skillet from the heat. Nestle the browned chicken thighs into the curry sauce. Put the skillet into the heated oven. Cook for 25 - 30 minutes, until the internal temperature of the thighs read 165℉.1 cup chicken or vegetable broth, 1 cup sour cream
- Once cooked, take the skillet out of the oven. Add a sprinkle of minced parsley and enjoy over rice or with a piece of naan.