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Ground Turkey Vegetable Soup

Ground Turkey Vegetable Soup

Carol December 6, 2024
Carol
Looking for a cozy, nutritious dinner that’ll have the whole family asking for seconds? This ground turkey and vegetable soup is just the ticket!
Packed with lean protein, vibrant veggies, and a flavorful broth, it’s a one-pot wonder that makes mealtime both easy and satisfying.
Whether you’re juggling a busy schedule or just want to sneak some extra veggies onto your family’s plates, this recipe is the perfect choice.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course dinner, Soup
Cuisine American
Servings 8 servings

Equipment

  • Large pot

Ingredients
  

  • 2 TBS olive oil
  • 1 lb Italian style ground turkey
  • 1 cup diced onion (~160 g)
  • 1 cup carrots, peeled and cut into ¼" thick pieces (~200 g, about 2 carrots)
  • 1 cup celery, cut into ¼" thick pieces (~140 g, about 3 stalks)
  • 2 cups potatoes, peeled and cut into ½" cubes (400 g, about 2 potatoes)
  • 6 cups vegetable broth
  • 2 handfuls kale, cut into bite sized pieces (~82 g)
  • 2 TBS red wine vinegar

Instructions
 

  • Heat a large soup pot over medium heat. Add a tablespoon of oil and swirl to coat the bottom.
  • Add the ground turkey to the pot, using a wooden spoon to break it up into small crumbles. Cook the turkey until cooked through and browned, about 5 minutes.
    1 lb Italian style ground turkey
  • Remove the turkey from the pot and set aside on a plate.
  • Heat the remaining tablespoon of oil in the pot over medium heat. Add onion, carrots, and celery. Sprinkle generously with salt. Sauté, stirring often, for 3 - 5 minutes.
    2 TBS olive oil, 1 cup diced onion, 1 cup carrots, peeled and cut into ¼" thick pieces, 1 cup celery, cut into ¼" thick pieces
  • Add the potatoes, vegetable broth, and cooked turkey. Sprinkle in another generous dash of salt and stir to combine everything.
    6 cups vegetable broth, 2 cups potatoes, peeled and cut into ½" cubes
  • Bring the soup to a boil, then lower the heat to a low simmer. Partially cover the pot with a lid. Let it simmer for 10 minutes or until the potatoes are just cooked through.
  • Stir in the prepared kale. Let the soup continue to simmer for 2 - 3 minutes.
    2 handfuls kale, cut into bite sized pieces
  • Add in the vinegar and stir to distribute it.
  • Taste the soup and add more salt if necessary. Enjoy!
Keyword easy, one pot, vegetables