Maple Oat Crumble Stuffed Sweet Potato
July 29, 2024This dish combines the natural sweetness of sweet potatoes with a crunchy maple oat topping. It’s not only tasty and packed with nutrients, but is also quickly made in the microwave.
Ingredients
- 1 sweet potato (~½ pound)
Maple oat crumble
- ½ cup oats
- ¼ cup walnuts
- ½ TBS avocado oil
- ½ TBS maple syrup
- ¼ tsp cinnamon
- pinch of kosher salt
Yogurt drizzle
- 2 TBS plain yogurt
- 1 tsp maple syrup (optional)
- 1 TBS milk of choice
Instructions
Microwave the sweet potato
- Wash the sweet potato clean. Using a fork, prick the potato several times. Put on a microwave plate and microwave on high for 5 - 8 minutes or until it can easily be poked through with a fork.1 sweet potato
Make the crumble
- As the sweet potato cooks, make the maple oat crumble. In the bowl of a food processor or blender, put the oats, walnuts, coconut oil, maple syrup, cinnamon, and salt. Pulse until it's all mixed together but still chunky.½ cup oats, ¼ cup walnuts, ½ TBS avocado oil, ½ TBS maple syrup, ¼ tsp cinnamon, pinch of kosher salt
- Cut open the sweet potato and fluff the insides with a fork a little bit. Add the oat crumble to the sweet potato.
- Drizzle with the yogurt and enjoy!